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nuclear-ratatouille recipe



Date: Fri, 30 Jan 1998 22:27:29 EST
From: RubyTues59@aol.com

Nuclear (Microwave) Ratatouille

1 medium eggplant, washed and diced
2 medium zucchini, washed, quartered lengthwise and sliced
1 large onion, large dice
2-4 cloves of garlic, minced
1 large (28oz.) can sliced stewed tomatoes, divided
2T Italian herbs
Crushed red pepper, optional

Chop and place the veggies in order in a LARGE microwaveable casserole dish
with a cover.  Separate out the tomatoes from the juice in the can and add
them to the casserole.  (The veggies give up their juices while cooking and
can make a mess.)  Save the juice to add back in later.  Cover the dish and
nuke on HIGH for 25-30 minutes.  When done, stir in the herbs and as much of
the reserved tomato juice as you like, and re-cover for 5-10 minutes.  Serve
with rice, pasta, small white beans, baked potatoes, ww pitas, bagels,
tortillas and refried beans, or just by itself!!  It really is that good.

kwvegan vegan