Date: Fri, 06 Aug 93 19:39:03 MDT
From: Mike D. Kail (mdk@lochness.uhc.com)
Here is a "quick n' dirty" concoction I whipped up this PM after
a 12M run. Definitely hit the spot! :-)
SPANISH-STYLE VEGGIES
1 small eggplant, cubed
2 medium green peppers, chopped
1 medium zucchini, cubed
1 medium onion, chopped (I used a Vidalia)
1 cup tomato puree
1/4 cup water
2 cloves crushed garlic (I used a LOT more :-) )
1 tsp. cumin
1 tsp. coriander
1/2 tsp. chili powder (more if ya' like it HOT!)
1/4 tsp. cayenne (ditto)
Saute garlic and onion in a bit of water. Add eggplant, herbs,
tomato puree, and rest of the water. Cover and simmer for about
15 minutes. Add peppers and zucchini. Simmer until all veggies
are soft.
I had this over a BIG bed of brown rice. Simple, yet effective.
kwvegan vegan