Date: Wed, 01 Dec 93 08:26:30 CST
From: mindy.s.mymudes@uwrf.edu
Vegetable Latkes
2 medium zucchini (6 oz. total) or/and
4 med. carrots, thinly sliced in disks(if mixing, 1 zuke, 2 carrots)
1 egg beater or other replacement (1/4 cup)
3 Tblsp. Matzo Meal
1 Tblsp. Non-fat riccotta cheese
1/4 tsp salt
1/8 tsp pepper
applesauce garnish
Place zuke, carrots into steamer basket; cover and steam over boiling water
til very tender, about 8 min. for zuke, 15 min for carrot. Drain; mash with
a potato masher.
In a medium bowl; blend eggbeater with zuke, carrot, riccotta, matzo meal
salt and pepper. Using good nonstick pan, or a little spray, add a little
veggie mixture, a rounded Tbsp at a time, spreading each patty to a 2 1/2
inch circle. Cook about 4 min. or until golden, turning once. To further
crisp these up, broil a minute on each side after cooking.
kwovolacto ovolacto