Date: Sat, 11 Feb 95 11:33:25 EST
From: KPSMARTI@EKU.ACS.EKU.EDU
Tabouli (Bulgur Wheat Salad)
Put 1 cup of whole wheat bulgur and 1 large chopped onion in a medium Pyrex
bowl and cover with boiling water...let these soak 2 hours (if you like the
bite of raw onion, you can add the onion later...I like it better slightly
cooked by the water). Drain well and add 1 lb of fresh chopped tomatoes or
one 16 oz can of diced tomatoes, 1/3 cup lemon juice (freshly squeezed tastes
much better than from concentrate), 1/4 tsp or more freshly ground black
pepper, and salt to taste. Let it stand for several hours or overnight in the
refrigerator to mix the flavors. Pritikin also suggested adding fresh mint
leaves, chopped, but I've never had any to try! This is great in ww pita
pockets!
kwvegan vegan