Date: Thu, 15 Apr 93 10:12:09 EDT
From: "Hayes Dorton, MPL Corp., HAYES@MTNET2.WVNET.EDU"
(hayes@mtnet2.wvnet.edu)
Someone mentioned an interest in finding more palatable quinoa recipes. There
is a good one for Breakfast Quinoa in the McDougall Program cookbook. I have
modified this slightly as follows:
1/3 c. quinoa
2/3 c. water
1/4 c. raisins
1 tsp. cinnamon or apple pie spice
1 packet Equal or 2 tsp. sugar/honey or no sweetner
1/2 Granny Smith Apple, chopped into small pieces
Rinse the quinoa well in cold water. Place in a saucepan with the water,
sweetner (if desired), apple pie spice, and raisins. Bring to a boil, cover,
and simmer while you are preparing the apple. Add the chopped apple and
continue to simmer until all liquid is absorbed (interestingly, I have found
that the time this takes varies between lots of quinoa my HFS gets in).
kwvegan vegan