Date: Fri, 2 Jan 1998 05:31:32 -0800
From: Maralyn (maralyn.olsen@virgin.net)
Bulgar, beans, and tomatoes
1 cup bulgar wheat precooked
Mixed beans kidney black eyed etc (I used salad/casserole beans which is
a mix of 7 types of beans soaked
overnight and precooked
1 15oz can chopped tomatoes
1/2 tsp powdered garlic (but you could use fresh)
1 medium chopped onion
1 tsp dried parsley
1 tsp dried basil
1/2 tsp dried thyme
salt and pepper to taste
Cook bulgar wheat
Saute onion garlic/powder in water or veg bouillon add tomatoes and
mixed beans and spices and season to taste.Cover pan(I used a large
frying pan)When everything is tender remove from heat and add bulgar
wheat.Serve with salad or vegetables of your choice.
kwvegan vegan