Date: Wed, 16 Mar 94 15:47:11 PST
From: J. Ari Kornfeld (ari@sibari.isl.sri.com)
HAWAIIN QUINOA
serves 2-4 people
1 cup quinoa
1 cup pineapple liquid (drained from canned pineapple, for example)
1 cup water
1 medium yam (orange flesh, around 1/2 lb)
1/2 cup crushed pineapple, drained
1-1/2 tsp cinnamon
3/4 tsp nutmeg
1/4 tsp salt
1/4 cup currants
- dice the yam (1/2 - 3/4 inch dice?) and steam for five minutes
OR microwave for five minutes then dice
- add all ingredients except currants to a pot boil then simmer for
around 15 minutes. Stir occasionally
- add currants and continue to simmer for another 5-10 minutes until
all liquid is absorbed, the endosperm (?) has uncurled, and the quinoa
is al dente.
Serve warm. Enjoy!
kwvegan vegan