Date: Wed, 23 Mar 94 10:43:06 PST
From: Susan Ross (sbross@u.washington.edu)
Cauliflower Bhaji
This is exquisite!
Preperation time:35 mins.
Cooking time:20-25 mins.
Serves 4
1 tsp.cumin seeds
2 onions, thinly sliced
2 cloves of garlic, crushed (or more!)
1 red chili, sliced thinly
1 tsp. turmeric
1/2 tsp. ground coriander
1 large cauliflower, broken into florets
1 lb. potatoes, cubed
2/3 cup water
3/4 cup plain non-fat yogurt
2 cups frozen peas
1 tablespoon chopped cilantro leaves
2 tsps. garam masala (you can use curry if you don't have this)
Saute the onions, garlic and cumin seeds in a little water until
softened. Add the cauliflower and potatoes and cook, stirring for 5 mins.
Sprinkle in the ground coriander, turmeric and chili. Mix well. Add the
water and yogurt and bring to a boil, reduce heat, partly cover and
simmer for 10-15 mins., until the veggies are tender. Add the remaining
ingredients and cook for 5 mins. Garnish with cilantro leaves and serve!
kwlacto lacto