Date: Thu, 12 Mar 1998 06:09:33 -0600
From: Kathleen (schuller@ix.netcom.com)
We had this for dinner last night, and I was almost surprised that my
husband liked it since he usually thinks anything with lentils is bland.
However, I used very highly seasoned croutons which I made with leftover
herb bread I made last weekend and they added a lot of flavor.
* Exported from MasterCook *
Lentil Rice Loaf
Recipe By :=20
Serving Size : 6 Preparation Time :0:30
Categories : Main Dishes, Vegetarian Beans & Legumes
Rice
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup cooked brown rice
1 cup cooked lentils
1/4 cup egg beaters=AE 99% egg substitute
1 teaspoon salt
1/2 cup finely chopped onion
2 tablespoons water
1 cup croutons (highly seasoned)
1 cup tomatoes (pasta style), canned
1/4 teaspoon thyme
Put all ingredients into casserole and bake at 350 degrees for 35 minutes.
(Casserole can be sprayed with garlic flavored vegetable oil, if desired.)
118 calories, .8g fat, 23g carb, 3g fiber, 5g protein
Based on a recipe from eat-lf.v097.n031
kwovo ovo