FatFree Home
FatFree Recipe Archive
More meat-analogues recipes from FatFree

pignot recipe



Date:    Mon, 20 Feb 95 14:23:14 CST
 From:    "Susan S. Oehlers 512-245-3686" (SO02@a1.swt.edu)
  
 
 Pignot (T)
 
 1    cup TVP (I used 1/2 beef-style granules & 1/2 poultry style flakes)
      reconstituted with
      7/8 cup boiling water
      1	Tblsp. red wine vinegar
      2	tsp. vegetarian beef flavor bullion 
 1    cup Bulgar, cooked with 
      2 1/4 cups water
      2 tsp. vegetarian beef flavor bullion 
      15-20 min. til water is absorbed
    
 Mix the TVP and Bulgar together.  Add seasonings, I used:
 
 Garlic Powder-5-6 shakes of the jar 
 Onion Powder-not so much as garlic
 Oregano-about-1 to 1 &1/2 tsp.
 Sage-3/4 to 1 tsp.
 Marjoram-1/4 to 1/2 tsp.
 Black Pepper-several twists of the grinder
 Cayanne Pepper-several big shakes-but I like hot and spicy
 Celery Powder-1 or 2 small shakes
 Liquid Smoke-several drops
 Worchestershire-about 1 tsp. 
 
 To bind it all together I used:
 
 4 egg whites/could use Ener-G replacer
 1/4 cup flour
 
 Scooped up the mix with a 1/4 cup measure, put it on a lightly sprayed cookie 
 sheet, formed it into patties (patties are about 3" across and 1/2" thick), 
 baked in a 350 oven for 15 min., flipped the patties and baked for another 15 
 min.  This made 15-20 patties.
 
 I'm pretty happy with the texture of this, but may try adding 1/4 to 1/2 cup 
 cooked brown rice (maybe wild rice) and see what that does to it. Hope some of 
 you creative cooks out there will play around with it too, and of course, post 
 those results!
 kwvegan vegan