FatFree Home
FatFree Recipe Archive
More meat-analogues recipes from FatFree

seitan-burgandy recipe



Date:    Wed, 08 Dec 93 08:24:26 PST
 From:    Jan Gordon (jagordon@AGSM.UCLA.EDU)
 
 Seitan Burgandy
 
 8 ounces seitan, rinsed and cut into bite size pieces
 1 large onion, sliced
 6 cloves garlic, minced
 1/4 pound mushrooms, sliced
 2 zuchini, sliced
 about 3/4 cup red wine
 about 1 cup water or broth
 1 teaspoon sage
 1 teaspoon thyme
 black pepper
 about 3 tablespoons flour (I browned it in the oven while the potatoes 
 were baking)
 
 baked potatoes, noodles, rice, or ???
 
 sautee the onion and garlic in about 1/2 cup wine till wine evaporates 
 and veggies and quite tender
 
 Add another 1/4 or so cup of wine and the herbs and all the other 
 veggies, simmer 5 minutes, add enough water/broth to make as much 
 sauciness as you want. Add seitan.  Cover and simmer till all is tender.
 
 Into a lidded jar, put the flour and about 1/2 cup water/broth, shake 
 til smooth, use this to thicken the gravy.
 
 Serve over potato, rice, pasta ??????
 kwvegan vegan