Date: Thu, 20 Jan 94 10:19:09 EST
From: catsmeow@aol.com
Tex Mex Skillet
3/4 yellow onion, chopped up
1 pkg. seitan (wheat meat), ground
1/4 cup chopped olives
2 cups corn kernels (frozen is okay)
2 cans stewed tomatoes
1 cup tomato sauce
1/2 cup brown rice
1/2 cup water
1 tsp ground cumin
1 tsp chili powder (increase or decrease to taste)
1 tsp cayenne (increase or decrease to taste)
1 tsp crushed red pepper (increase or decrease to taste)
Brown the onions, then throw in the seitan. "Brown" that for a minute or so,
then throw in all of the ingredients, stir a little bit, and cover. Simmer
for about 45 minutes (until the rice is cooked). This recipe makes about 6
servings. It's good hot or cold!
kwvegan vegan