Date: Wed, 26 Jan 94 13:50:57 EST
From: Laurie Kramer (kramerl@gdb.org)
TVP Burritos - serves 2-3
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2 cups medium size TVP chunks
chopped onion
1 package of taco seasoning
1 can kidney beans OR 1 can fat-free chile
soft burrito shells, if you can find them without oil, if not use
soft flat bread (like pita bread but not pocketed)
Cover the TVP with boiling water and soak for 10 minutes.
While it's soaking, saute chopped onion.
Put the TVP into the pan, add the taco mix and enough water to dissolve
the seasoning, but not enough to make it watery.
Stir for awhile to mix the seasoning in, then add the beans/chile.
Cook for no more than 15 minutes (or the TVP gets too mushy).
kwvegan vegan