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blueberry-muffins-4 recipe



Date: Mon, 03 Nov 1997 10:49:19 -0800
From: "J,K&M Bilinski" (twix@sover.net)

Blueberry Muffins

these are from Nava Atlas' _the Almost No Fat Cookbook_  with my
variations

Mix together:
1 1/4 c unbleached whote flour
  1/3 c brown rice flour
1     t baking powder
1     t baking soda
1/2   t salt

In blender mix until smooth:
8    oz mori-nu extra firm lite tofu
1/2   c sugar
1/2   c raspberry juice
1     T lemon juice
1 1/2 T nutritional yeast
1     T vanilla

Mix 1 c blueberries into flour mixture and lightly mix in tofu mixture. 
Bake 20 min. in a 12 c. muffin pan at 350 degrees.

Her original recipe called for oat flour not brown rice.  The raspberry
juice I used was Cascadian Farm.  She allowed for water or juice.  

kwvegan vegan