Date: Sun, 15 Feb 1998 18:11:45 PST
From: "Julie Haney" (jkhaney@hotmail.com)
This is my first time to post a message. I fixed this recipe last night.
It was very good. It is easy to prepare. Mix and bake in the same dish.
This is from Prevention Magazine January 1998. Hope you enjoy it!
Best-Ever Baked Macaroni
1 box(8 oz) whole wheat rigatoni
1 jar(26 oz)fat-free pasta sauce
(We used chunky mushroom)
1 can(14 1/2 oz) ready-cut diced tomatoes
1 bag(16 oz) frozen broccoli, red pepper, onion, and mushroom mixture
(or similar veggie mixture)
1 pkg(frozen broccoli florets
1/2 bag( 12 oz size0 frozen prebrowend all-vegetable burger crumbles
(we used Green Giant Brand)
1 tsp dried basil
1/4 tsp fennel seeds
1 bag(4oz) shredded non-fat mozzarella( I used soy cheddar cheese)
1.Preheat oven to 400 degrees. Cook pasta according to package
directions:drain.
2.Combine pasta and remaining ingredients in a 9x13-in. baking dish:
bake until heated through, about 20 minutes.
Serves 6 (1 1/2 Cups each)
The fennel seeds give the soy burger a real sausage taste. This looks as
good as it tastes.
You could also use Veggie Ground Round by YVES. Whole Foods Store
carries it. Very good!
kwlacto lacto