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macaroni-tofu recipe



Date:    Sat, 25 Mar 95 21:03:22 EST
 From:    SueSmith9@aol.com
 
 Recipe - adult and kid tested
 
 Macaroni and "Cheesy" Tofu (T)
 Serves: 4
 
 1 box macaroni cooked up
 1 med. onion finely diced
 1 cup (or more) of mashed tofu
 1 1/3 cup soy milk
 2 T flour
 1/2 c nutritional yeast
 1 dash vegan Worcestershire sauce
 3 dashes Tamari sauce
 1/2 t garlic powder
 pepper to taste
 soy parmesan to taste
 
 Preheat oven to 375. While macaroni is boiling, chop onion. Combine soy milk,
 flour, yeast, Worchestershire sauce, Tamari sauce, pepper and garlic powder.
 Put drained macaroni in an oblong baking dish. Add tofu and soy milk mixture.
 Shake soy parmesan on top and mix. Bake at 375 for approx. 30 min. till done.
 kwvegan vegan