Date: Thu, 29 Jul 93 15:01:29 EDT
From: jmemon@lehman.com (Janine Memon)
From Eat More, Weigh Less by Dean Ornish
Pasta with Red Peppers, Lemon, Greens, White Beans
2, 3 red or yellow peppers
Vegetable broth or chicken stock (for non-veg)
Greens (I've used Swiss Chard and Escarole but Broccoli-Rape might be
good also)
Garlic
Lemon
Grated lemon rind
Pasta (I've used Orrechiette and Farfalle)
White Cannellini Beans (I used canned, the recipe calls for fresh -
canned works fine)
fresh pepper
salt
Cook peppers in broth approx 8-10 minutes
Add greens, garlic, lemon and rind to taste
Cook till greens are wilted, about 5-8 minutes
Add white beans and bean liquid
Add fresh pepper, and salt to taste
Add cooked pasta, mix and enjoy!
kwvegan vegan