Date: Wed, 19 Feb 1997 12:51:19 -0600 (CST)
From: Kat (katgrrl@io.com)
Kat's Vegan Pizza
Ingredients:
1 cup flour
1 and a half cup flour
1 cup water
2 tbsp shortening, 1 package dry yeast
topping:
One 16oz can dairy free pizza sauce
1 tomato
1 cup sliced mushrooms
1/2 cup chopped onion
spray oil
1/8 cup nutritional yeast.
garlic, oregeno, red pepper flakes, basil, and any other
veggies or spices you'd like to add (spinach is great! so
is veggie pepperoni/bacon from your
local HFS)
Instructions:
Add the dry yeast to the one cup of water, add shortening
and one cup of flour.
Gradually add the remaining one and a half cups of flour.
Place in a bowl,
cover with a damp towel and let rise in a warm place for
30 minutes.. Place on
a greased pizza pan (you can use spray oil on it), press
down firmly and set aside.
Lightly stir fry the
veggies in the spray oil. Place pizza sauce on crust,
then put veggies. Top with
seasonings, sprinkle nutritional yeast flakes. Bake at
425 F for 25 to 30 minutes.
kwvegan vegan