Date: Thu, 26 Nov 1998 13:50:23 -0500
From: Iris Farroni (nurseiris@stratos.net)
Fat Free Pumpkin Pudding
1 package of fat free vanilla pudding, sugar free
2 cups skim milk
1 cup pumpkin puree
1/4 tsp. pumpkin pie spice
1/4 tsp nutmeg
1 tsp cinnamon
Fat free cool whip topping for garnish
Prepar the pudding per direction and add the spices and pumpkin, whisk
together. Spoon into 4 dessert dishes. Garnish with topping
Very good, satisfying and if you are also watching calories, this is
great. If not, you could use the pudding mix with sugar.
kwlacto lacto