vegetable-paella-3 recipe

Date: Mon, 7 Sep 1998 12:46:02 -0400
From: "Ron/Shari" (shariron@compubell.com)

Vegetable Paella
Serving Size 6

1 lb asparagus, cut into 2" pieces
3 cups broccoli florets
Cooking spray
1 cup red bell pepper, chopped
1 1/4 cups zucchini, chopped
1/2 cup onion, chopped
4 cups cooked brown rice
2 cups tomatoes, chopped
3/4 teaspoon salt
1/2 teaspoon saffron threads, or 1/4 tsp turmeric
2 15oz cans garbanzo beans, rinsed & drained
1 10oz pkg frozen peas, thawed

Cook asparagus and broccoli in enough boiling water to cover, about 4
minutes or until crisp-tender; drain.  Heat cooking spray in 10-inch skillet
over medium-high heat.  Cook asparagus, broccoli, bell pepper, zucchini, and
onion about 5 minutes, stirring occasionally, until onion is crisp-tender.
Stir in remaining ingredients.  Cook about 5 minutes, stirring frequently,
until hot.

kwvegan vegan