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carrot-raisin-salad recipe
Date: Tue, 01 Mar 94 10:13:34 PST
From: reggie@netcom.com (Reggie Dwork)
* Exported from MasterCook II *
Carrot Raisin Salad
Recipe By : Light & Easy Cooking Collection
Serving Size : 2 Preparation Time :0:20
Categories : Beverages Fruit
Vegetables Fatfree
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Tbsp Raisins
1 Tbsp Cider Vinegar
1 C Carrots -- coarsely shredded
1/2 C Pineapple Chunks In Juice -- drained
2 Tbsp Pineapple Juice -- unsweetened
Dash Ground Cinnamon
Dash Ground Nutmeg
Combine raisins and vinegar in a med. bowl; let stand 15 min. Add carrot
and pineapple tidbits; stir well. Combine pineapple juice, cinnamon, and
nutmeg; pour over carrot mixture, and toss well. Cover and chill.
- - - - - - - - - - - - - - - - - -
NOTES : Pineapple chunks should be cut into tidbits.
SERVING SIZE: 3/4 C
Cal. 99.1
Fat 0.2 g
Carbs. 25.4 g
Protein 1.2 g
Dietary Fiber 2.5 g
Sodium 22 mg
% of Cal. from Fat 1.8
kwvegan vegan