Date: Sat, 12 Aug 1995 02:14:27 -0400 (EDT)
From: Diane Morrissey (tree@pbfreenet.seflin.lib.fl.us)
We stay warm all year here in FL so we have barbeques all year. Here is
a salad I tried that we really liked.
SUPER CARROT RAISIN SALAD
1/2 cup plain nonfat yogurt
1 1/2 TABS honey
1 TAB lemon juice
1/4 tsp cinnamon
2 cups shredded carrots
1/2 cup raisins
1/4 cup canned unsweetened crushed pineapple, drained
In serving bowl, combine yogurt, honey lemon juice and cinnamon into a
smooth dressing. Add carrots, raisins and pineapple to dressing and stir
gently, but thoroughly, until salad is uniform. Cover and chill for a
minimum of 15 minutes. Toss again before serving and drain liquid, if
desired. Use a slotted spoon to serve
Calories: 93 fat: .2 g Cholesterol .3mg Sodium 29mg.
kwlacto lacto