FatFree Home
FatFree Recipe Archive
More salads recipes from FatFree

curried-corn-salad recipe



Date:    Tue, 31 Aug 93 09:59:28 EDT
 From:    Katie Livingston (katiel@Athena.MIT.EDU)
 
 I got a subscription to Cooking Light magazine for my birthday, and
 every so often find a recipe I really like. I'm not overly impressed
 with the magazine in that most of their recipes hover around 30% fat
 (this is light??) and they still push dairy aggressively, but occasionally
 I find something good. I adapted the following from the latest issue, but
 left out the oil and sugar called for in the recipe.
 
 Curried Corn Salad (2 servings)
 1 cup corn (fresh or canned)
 1/2 cup diced red bell pepper
 1-2 scallions, chopped
 1/2 cucumber, peeled, seeded, chopped
 spinach leaves (I didn't have any, used red leaf lettuce instead)
 
 Dressing:
 1T cider vinegar
 1t curry spices (turmeric, cumin, coriander, mixed)
 1t mustard
 tabasco or cayenne pepper to taste.
 
 Mix dressing and pour over salad, allow to marinate a few minutes.
 kwvegan vegan