Date: Sun, 02 Oct 94 18:41:44 +0900
From: JOHN DEBOVSKI (jdebovsk@ozemail.com.au)
Mock Tuna Salad---Makes 4 sandwiches
1 15 oounce can chickpeas, drained
1 stalk celery, finely chopped
1 medium carrot, grated (optional)
1 green onion, finely chopped
2 teaspoons mustard
1 tablespoon sweet pickle relish
1/4 teaspoon salt (optional)
Mash the chickpeas with a fork or potato masher. leave some chunks. Add the
celery, carrot, green onion, mustard, and relish. Add salt to taste. Serve
on whole wheat bread or in pita bread with lettuce and sliced tomatoes.
This comes from the "Food for Life" by Neal Barnard, MD. Enjoy!!!
kwvegan vegan