Date: Mon, 31 Oct 94 21:37:41 EST
From: SUSAN WYLDER (ZF_WYLDER@scsu.edu)
Quick Barbeque Sandwiches
1 cup TVP
1/2 cup water
1 medium onion, chopped fine
1 or 2 cloves garlic, minced
water or other liquid for sauteing
your favorite barbeque sauce
Mix the TVP with the 1/2 cup water and set aside for 5 minutes.
Saute onion in about 1 Tbs. liquid until almost cleear. Then add garlic and
cook for another minute. Add the reconstituted TVP. Add the barbeque sauce
until the mixture is the right consistency for sandwiches. Heat thoroughly
and serve.
It's so easy! And if you want to avoid commercial barbeque sauce and make
your own, I'm sure there are a lot of good recipes for homemade bbq sauce
out there. (Post 'em!) Something strange (to me at least) that is
available here in South Carolina is a mustard-based sauce; I'd never
seen it before I moved here, but now that I've discovered it, I'm
addicted! It works great in this recipe. If anyone out there has a
recipe for mustard-based barbeque sauce, I'd love the recipe.
kwvegan vegan