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pesto-sauce-5 recipe



Date: Mon, 14 Jul 1997 08:26:31 -0700
From: "Anni O'Shea" (oshea@uoneuro.uoregon.edu)

pesto- kind of

I make a  mixture of the following and it is luscious and creamy and guests
always think they are eating something so high in fat and feel so satisfied
they refuse dessert!.

1/2 cup basil leaves-well processed in food processor
2-3 cloves of garlic-process again

Add the following and process until smooth.
1 c nonfat cottage cheese
1/3 c nonfat plain yogurt
1/2 c nonfat parmesan

I cook up 16 oz. of some spiral pasta with cut up broccoli and combine all.
I think this may be on the fatfree archive recipe list but I'm not sure.
It's delicious!


kwlacto lacto