Date: Wed, 14 Sep 94 23:46:03 PDT
From: JULAGAY@UCRAC1.UCR.EDU
Many years ago when I purchased my Osterizer, it came with a cook
book: _Blending Magic_ by Bernard Jensen. On page 183 is a Basic White
Sauce
3 Tbls Rice Polishings
1 cup milk (non-fat is ok)
3/4 tsp vegetable seasoning
dash Dulse powder
small sprig thyme
-Blend smooth in blender, then put in saucepan and bring to a boil, stirring.
The recipe suggests adding 1 Tbl butter, which I find to be
unnecessary. Though the seasoning suggestions are nice, I found that
they were quite opptional - sometimes no seasonings are in order - and
at other times different seasonings are better, depending on what the
roux, or "white" sauce will be served with. The only part of the recipe
that I "hold" to is the proportion of 3 Tbl rice polishings to 1 cup
liquid. Even here, the proportions can be adjusted depending on how
thick the desired roux should be. The liquid doesn't even have to be
milk. Besides the health benefits, I like recipe because it is
relatively quick and fairly foolproof.
kwlacto lacto