Date: Sun, 9 Apr 2000 09:06:13 EDT
From: KnowsUKay@aol.com
Message-ID: (37.38efefd.2621da45@aol.com)
Mexican Veggie Rollups
This is the version that I eat at least weekly and truly love. I take
the ingredients in snack size zip lock bags and put it all together at the
lunch table.
Fat Free Tortilla ( large ones with flavor are delicious and satisfying)
about 1/3 cup FF refried beans mixed with 1 TBSP chopped green chilies
shredded lettuce
chopped tomatoes
chopped red onion
chopped fresh cilantro
Salsa
spread tortilla with beans and chilies. On 1/2 of the tortilla, generously
add lettuce, tomatoes, onion, cilantro and top with salsa. Roll up as for a
burrito and enjoy.
kwvegan vegan