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sweet-trail-mix recipe



Date: Sat, 08 Apr 2000 15:51:10 -0400
From: Pauline Bogue (pauline.bogue@sympatico.ca)
Message-ID: (38EF8DAD.7EB78050@sympatico.ca)

Sweet Trail Mix

I love sweets which is pretty bad since they tend to be really fatty but
then I merged two recipies to form this very lowfat mix
It only takes a few minutes to make this chocolate coated treat.

Chocolate sauce:

1/2 cup cocoa
3/8water
3/8sugar
1/4cornsyrup

Whisk ingredients together until blended
Pour into saucepan at medium heat and bring to boil.  Boil stirring
constantly for @ minutes.
Remove from heat and add the following:

# cups no fat popcorn
1 cup shreddies cereal
1 cup pretzel sticks
1/3 cup raisins

Blend until all are well coated and freeze in a sealed container.
Cut into chunks and enjoy.

kwvegan vegan