Date: Wed, 07 Jan 1998 08:10:33 -0500
From: Chris Ingle (cxi3@psu.edu)
fast black bean soup
1 can black beans (I drained but didn't rinse)
1 can stewed tomatoes (any flavor)
1 block lowfat tofu, cubed
Combine all and heat over med for 30 min
note: I have added zucchini to this as well as other veggies, and it is
fabulous! I have also gotten impatient and eaten it before 30 min, and it
was just fine.
kwvegan vegan