Date: Sat, 30 Oct 1999 11:38:19 -0500
From: "K. N. Phillilps" (phillips@fidnet.com)
Message-Id: (381B1EFA.FED65C62@fidnet.com)
Here's #1:
* Exported from MasterCook Mac *
Garlic Soup
Recipe By : The New McDougall Cookbook
Serving Size : 10 Preparation Time :1:30
Categories : Soups, Stews & Chilis
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 quarts water
30 cloves garlic -- peeled
1/2 cup barley
1/4 cup wild rice
4 onions -- chopped
4 potatoes -- peeled and chunked
4 carrots -- peeled and sliced
3 stalks celery -- sliced
4 tablespoons soy sauce
1 teaspoon dried thyme
1 teaspoon freshly ground black pepper
Place 2 cups of the water in a large soup pot. Add the whole garlic
cloves and cook over medium heat for 15 minutes. Remove the garlic
cloves and mash them thoroughly before proceeding. (Use a potato masher
or process in a blender or food processor.)
Add the remaining 2 1/2 quarts water, barley and wild rice. Bring to a
boil, cover and cook for 15 minutes. Add the remaining ingredients and
continue to cook until tender 30 to 45 minutes.
- - - - - - - - - - - - - - - - - -
NOTES : This soup tastes best if allowed to cool and the reheated. Make
it several days ahead, or make with the intention of freezing for later
use.
kwvegan vegan