Date: Fri, 01 Apr 94 21:19:00 PST
From: Lee Towe (towel@ESIPO.ELCSCI.COM)
---------------[ Peel-A-Pound soup ]--------------
1 small head of cabbage
4 large onions
2 cloves of garlic diced
1 bunch of celery
1 large green pepper
1 large can diced tomatos
2 medium potatoes
4 carrots
1 box (2 pkgs) onion soup mix
3 cups vegetable stock
Clean veggies and cut into medium size pieces. Add all ingredients
to stockpot/soup kettle and finish filling with water until it just covers
the vegetables. Bring to a boil, and then reduce to a simmer and
cook for 2-1/2 to 3 hours.
This soup can be eaten between meals as often as you wish, and you
will actually lose weight, because it takes more calories to digest the
soup than you get from it. It also is very filling so you tend not to
over eat and snack on junk. The more you eat, the more you lose.
kwvegan vegan