Date: Sat, 13 Nov 1999 10:55:57 -0800 (PST)
From: Laurie McCullough (laurie151@yahoo.com)
Message-Id: (19991113185557.9577.rocketmail@web1005.mail.yahoo.com)
Sweet Potato Soup
2 to 2 1/2 cups cooked mashed sweet potato
1 large onion, chopped
1 medium green bell pepper, chopped
2 to 3 carrots, sliced into thin rounds
1 can Swanson vegetable broth (about 2 cups)
2 cups skim milk (could use soy milk)
1 teaspoon cinnamon
1 tablespoon vegetarian Worcestershire sauce
Saute onion in a bit of the broth, add green pepper
and carrot and the rest of the broth and cook until
vegetables are fairly soft. Let this mixture cool
slightly.
Put some of the vegetable mixture into a blender,
along with some mashed sweet potatoes and some milk,
and puree. Repeat this process until all of the soup
is pureed and returned to the original pot. Reheat
and add cinnamon and Worcestershire sauce.
We like this with whole wheat bread from the bread
machine and a salad or green vegetable. It's tasty!
kwvegan vegan