Date: Thu, 4 Dec 97 12:39:57 EST
From: Alfredo (gwb7z@uva.pcmail.virginia.edu)
this is my first recipe posting and i'm really excited about
sharing my dinner last night! I got home from classes (college) and
wanted something HOT and HEARTY and HEALTHY and my fridge looks like a
barren wasteland. So this is what i came up with! Enjoy!
Italian Insta-stew!
some leftover frozen corn kernels (about a cup)
some leftover frozen diced onions (about a cup)
* i steamed these in a pot til they were soft then added:
1 tbsp balsalmic vinegar
about a tsp. of random herbs (i used thyme, basil and tarragon)
1 tbsp. minced garlic
1 tsp. minced ginger
5 sliced carrots
1 can of pizza sauce
some odds and ends of assorted pasta
about a cup of water
* i just cooked it on medium low for about a half hour covered and it
thickened up and came out DELICIOUSLY! i still have half of it in my fridge!
hope ya like it!
kwvegan vegan