Date: Wed, 02 Apr 1997 19:59:35 -0800
From: Kai McCoy (kai@kansas.net)
Lentil Stew (Monastery Stew)
1 cup Lentils, rinsed
2 stalks celery, chopped
2 med. carrots, chopped
1 sm. onion, chopped
1-2 cloves garlic, crushed
1 can chopped or stewed tomatoes
Favorite wine or wine vinegar
Cook lentils in 4-5 cups water for 30 mins. Add all other ingredients
but wine and cook until tender and desired consistency, may need more
water during cooking. Add wine or vinegar, and cook until at desired
taste. Add whatever spices preferred, normally I add a little salt
and pepper. It's pretty tasty as it is. You can also add cubed
potatoes, turnips, or beets. Can be served with fresh baked wholegrain
bread. Very hearty, warm stew.
kwvegan vegan