Date: Sat, 26 Apr 1997 19:40:19 GMT From: mc0765@mclink.it (Fausto De Tora) here is one of my favourite recipe, very simple and quick vegetables stew 8 artichokes, sliced 300 g. peas 1 onion, sliced 3 Ts vinegar 1 ts sugar broth salt cook artichokes and onion in broth, add peas, vinegar (I prefer apple vinegar), sugar and salt, and simmer for 2'. kwvegan vegan