Date: Thu, 02 Sep 93 09:47:01 BST
From: Kathy.Jago@uk.sun.com (Kathy Jago - Sun CSIR)
NOTE: marrow == large zuchini
Ingredients:
12 oz cooked beans, assorted
1 large marrow
3 sticks celery
1 red pepper
3 tomatoes
4 oz mushrooms
1 onion
1 apple, chopped
paprika, crushed dried chillies, curry powder (quantities to suit)
Instructions:
Heat oven to 325F 'fry' the onion, then add celery, mushrooms,
peppers. When going soft add spices. Then add apple (I didn't bother
peeling, just cored it) and beans. Meanwhile, scoop out the inside of
marrow (oh, cut it in half first this makes life easier). Microwave
shells for about 3 minutes. Stuff marrow shells with bean mixture,
pour extra over the top.
Place in oven for 50 minutes. This is important, it was meant to
only be 30 but the TV was particularly good last night (Inspector
Morse) so I forgot all about the marrow. This really made a difference,
the beans on the top crisped up wonderfully and became almost nut-like
in texture. It was almost two meals in one, the crispy beans and the
stuffed marrow.
This would probably server 4-6, but somehow we managed to finish it
off between the two of us ......
kwvegan vegan