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Re: Book with food composition

>Date: Thu, 08 Aug 1996 11:11:48 -0400
>To: Daniela <duplod@xxxxxxx>
>From: "Barbara M. Harris" <bharris@xxxxxxxxxxx>
>Subject: Re: Book with food composition
>
>At 02:08 PM 8/7/96 GMT, you wrote:
>>Hello,
>>
>>        Does anyone know the name of a good book with a list of all the
>>nutrients, fat contents etc, etc, of food? I have an Australian friend that
>>is leaving Brazil next week to go to back to Australia via United States. He
>>wants to buy a book like that (I want one too!) and intend to do that in
>>America. Any suggestions will be apreciated. Thanks!
>>===================================================================
>>  ()  () Daniela  Dutra                      Fax  : 55-21-493-9423
>>   \00/  duplod@xxxxxxx                     Rio de Janeiro - Brasil  
>>   =\/=                                          
>>====================================================================
>>
>>                           
>>
>>
>One that I have used as a reference is "Food Values of Portions Commonly
Used," by Jean A. T. Pennington.  I picked it up at Barnes & Noble, so I'm
sure your friend can get it anywhere.    It has brand names, generic, and
even fast food items.  
>
Bye.
Barbara.

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Barbara M. Harris
Vestal, New York
bharris@xxxxxxxxxxx
Fax: (607) 748-9810
Visit the home page of Binghamton's only Pipe & Drum Band at:
http://www.spectra.net/~bharris/pipeband.html

Piobaireachd players do it with variations on the ground.
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