[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Soup for cold days

Corn Chowder

This recipe is rich and creamy though it contains no dairy products.

2 c. almond milk
2 c. water
1 c. chopped onions
1 c. chopped potatoes
1/2 c. chopped celery
2 tbsp. parsley
1 tbsp. olive oil
1 tsp. garlic
1/2 tsp. fresh basil
salt and cracked black pepper

2 tbsp. miso mixed with 3 tbsp. water
1 1/2 c. corn kernels
1/4 c. nutritional yeast

Combine all ingredients except for corn, miso, yeast and basil.
Bring to a gentle boil, reduce heat, cover, and simmer for 15 min.

In a small bowl, mix miso and water until creamy.

Add miso mixture, corn, yeast and basil to soup pot, stirring well.
Simmer 5 minutes.

Makes 7-8 cups

Enjoy,
Dawn
                       

------------------------------