(I sent this some days ago, but did not see it on the list, so here goes
again, if it show and I missed it, sorry)
YES, I am back!
(and I love reading from all of you)
I have lurking for some days, and will probably continue this way as I
have a lot of work, but someone asked about me, Bethanne I believe, and
I wanted to say hi to all.
I am working hard at the University of Alabama, here in Tuscaloosa,
working on my PhD in Instructional Technology
So I have lots to read, analyze and write. But reading your posts is
a nice rest.
My weight is still fine, After loosing nearly all my weight I am doing
great, and that is thanks to the list. I am still missing those last
pounds,
but I am 5-2 and am using size 6 or 4, petite. But the scale still says
125, and I'd like that number to be lower, any suggestions are accepted.
I am eating low fat, nearly vegan, and walking the treadmill between 30
and 45 mins
a day. Suggestions?????????
In another post I am sending something about Olestra, which was
forwarded to
me, and as you were talking about it some days ago...
Jenka
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Jenka Keizer-Guevara The University of Alabama
jkeizer3@xxxxxxxxxxxx Tuscaloosa, Alabama
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