>Hi. I have recently been trying to add more beans to my diet, but I have
>little experience with them in recipes. Could anyone give me some
>suggestions on ways to easily include beans in general, everyday kinds of
>foods? Much appreciated!!!
With apologies for boring you old-timers with this recipe again:
One of my favorite bean "recipes" is to take a can of fatfree refried beans,
mix it with 1/2 can of water, heat, stir, and serve as soup. Eat this way or
add hot sauce or other options to it.
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Sherry Rose The tree grew right over it! ~>
sherry@xxxxxxxxx http://home.aol.com/Sherry4803
Updated 8/30 -- New photo each Friday!
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