This is also adapted from a recipe in the online version of the LA Times:
Asparagus with lemon-mint sauce
2 pounds fresh asparagus, trimmed
1 tablespoon butter or olive oil (optional - I prefer a vegetable broth for
the sauce)
2 tablespoons lemon juice
1/4 cup minced fresh mint leaves
1/4 - 1/2 tsp ground cardamom (optional)
Put asparagus in 10-inch nonstick skillet with enough water to cover bottom
of skillet. Cover and steam over medium-high heat until tender, 5 to 8
minutes. Drain.
Heat butter or broth, cardamom, lemon juice and mint in small saucepan over
low heat. When hot, pour over asparagus.
4 servings. Each serving without butter:
52 calories; 5 mg sodium; 0 cholesterol; 0 fat; 9 grams carbohydrates; 7
grams protein; 1.88 gram fiber.
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