TVP

["Neil C. Andrews, MD" <ncandrews@xxxxxxxxxxx>]

To Emma: My HFS lists the following for TVP:

1/2 cup= 120 cal; 0 fat; 0 sodium; 14 g carbs; 8 g fiber; 23 g protein;
calcium 15 % RDA, iron 35 % RDA

Hope this helps. 
Carla

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