Here's for Charlie, who asked about pine nuts. Yes, they are extremely high
in fat. In fact, of all the nuts, they are probably highest! If you ever
have questions about how fat a food is, here's a test you can try: Crush a
small amount of it on a brown paper bag. Oil seems to have an affinity for
brown paper bags. If it leaves a dark oily spot (it's easy to differentiate
from the crushed food spot), the food has oil in it.
Love from Mara van der Pas in Santa Cruz (marav@xxxxxxxxxx)
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The World is but one country,
and mankind its citizens.
-Baha'u'llah
.oooO
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