For Tiffany Pereda:
You might want to try Mary's in Manyunk, on Roxborough Ave. (You will need
a car to get there.)
As far as HFS stores go, try Essene on 4th & Bainbridge in Philly (also has
a cafeteria-style restaurant) and Fresh Fields on 20th and Callowhill, also
in Philly. Both are easily accessible via public transportation.
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