[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Protein

>Date: Sun, 25 May 1997 21:23:00 -0400 (EDT)
>From: NThomp27@xxxxxxx
>Subject: Traveling light
>
>This is my first time writing and I was wondering if any one has
>suggestions for a vegetairian diet that I can carry out during training for a
>5K race. I have been having problems getting enough calories, especially
>protein.

I like to eat the beef not products from dixie they have 25 Grams of soy protein per serving and are low in fat, this works well for me when I am working out.

jim
>
------------------------------