[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Re: Salad recipe

At 10:19 AM 4/13/98 -0500, you wrote:
>> If you have them in salad don't eat them alone. Eat them with a milder
>> flavored green and they aren't bad. We eat them romaine, bok choy, and
>> spinach.
>>
>
>Hi Tory~
>
>Would you share your salad recipe -- what you add to the above and how
>you dress
>it -- with the list and/or me?

Certainly! We buy a variety of nutritious greens for our iguanas, Hal and
Sassy. Since they can't eat them all before they go bad, we often munch on
them as well. We also add some romaine and/or butter lettuce. They include:

mustard
spinach
collard greens
bok choy
endive

Add a few carrot scrapings, a tomato or two, some scallions and toss with a
vinegrette and you have a nice, nutritious salad.
Take care,

Tory Klementsen                     teechur@xxxxxxxxxxx
http://www.eskimo.com/~tory
http://www.geocities.com/athens/oracle/1725

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
For I know the plans I have for you, says the Lord.
Plans to prosper you and not to harm you.
Plans to give you a future and a hope.
Jerm 29:11
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

------------------------------