[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Oatmeal, Surinamese food

Felicia wrote:
>
> Could someone please post a definitive oatmeal recipe that serves one
> hearty portion that can be prepared in the microwave.

Here's what I have for breakfast most working days when it isn't Passover:

1/3 cup oatmeal
2/3 cup water
A little salt (optional)

Microwave on high for 1 minute, take out, stir well, put back in and 
microwave for another minute.

I usually add maple syrup, sometimes I make the cranberry tofu smoothie 
which was posted here a while back.

Enjoy!

Myrna wrote:
> I adapted a recipe that has its roots in the Afro-Surinamese
> kitchen, but now is appreciated by all inhabitants. I had to
> do a lot of adapting, for in the original recipe all what is
> forbidden in our opionon is used! I cook this recipe as a
> sundays meal.

How wonderful! I will certainly try this once Passover is over. I used to 
*love* Surinamese food when I lived in the Netherlands. If you could come 
up with a vegetarian version of pom I would be forever in your debt (not 
that I could get the root here in Canada anyway ... 8-().

<recipe snipped for bandwidth>

Be well, Hadass

Dr. Hadass Eviatar (XX)				mailto:eviatar@xxxxxxxxxx
National Research Council of Canada		Phone: (204) 984 - 4535
Institute for Biodiagnostics			Fax:     (204) 984 - 7036
435 Ellice Avenue, Winnipeg, MB, R3B 1Y6	http://www.ibd.nrc.ca/~eviatar
  -- Guard your tongue from evil, and your lips from speaking deceit  -- 
Psalm 32

------------------------------