Hi. Many of you all probably don't know me but, what the heck. My name is
Pam Mayer and I am a 16 year old Ovo-Vegetarian. I am also a competitive
Gymnast. Level 10, actually. I made the decision to become a vegetarian
partially because I have a lot of food allergies and the fact that I just
don't like meat. I've been a vegetarian for about a year-and-a-half now and I
noticed that when I began to eat healthier, my gymnastics got better.
What I wanted to ask you guys was this: Do any of you have any tips for a
meal to eat before a competition. I usually will have some pasta and bread
the night before and the day of the competition I will have a bagel with some
Yves Veggie stuff on it. Either their deli slices or whatever I find in the
fridge. Along with the bagel, I will have some juice and a bowl of cereal. I
have been doign that forever and I am sick to death of cereal and bagels.
Does anybody have any other carbohydrate suggestions that are VLF and ovo-
vegetarian? Thanks
Pam
http://www.thegym.net/pammayer
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