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Bread Machine Recipe

This is from the book "The Best Low-Fat, No-Sugar Bread Machine Cookbook
Ever" by Madge Rosenberg.  I've tried many of the recipes & have a few

One Hundred Percent Whole Wheat Bread
(Makes 1 1/2 pound loaf)

2 1/4 tsp dry yeast
3 3/4 cups whole wheat flour
3 Tbsp nonfat powdered milk
1 Tbsp vital wheat gluten
3 Tbsp grated orange zest
3/4 tsp salt
3 Tbsp minced prunes (I use Lighter Bake)
1 1/4 cups water

Add ingredients according to your machine specs & process using whole
wheat cycle.

Per 1 ounce serving:  73 calories; 0.4 g fat; 0.1 mg cholesterol; 5% CFF

fatfree-request@xxxxxxxxxxx wrote:
> I am looking for a FF recipe for bread machines.  I am still a meat-eater
> <gasp!> but on Weight Watchers, and very happy with my weight loss.  I
> recently purchased a bread machine, and would love to hear of any recipes for FF or nearly FF breads.  Thanks!
> Amy